American Heart Association 365 Ways to Get Out the Fat by American Heart Association
Author:American Heart Association [American Heart Association]
Language: eng
Format: epub
ISBN: 978-0-307-87415-3
Publisher: Potter/TenSpeed/Harmony
Published: 2010-05-18T16:00:00+00:00
147
Measuring’s a Must. Always measure oil in recipes, even if you like to “wing it” without measuring cups and spoons. It can save you a lot of fat without compromising quality or taste.
148
Get the Point? Skewer and grill green or red bell peppers, cherry tomatoes, zucchini, and onions to serve with lean steak rather than covering it with a butter sauce.
149
Bread Buster. Try hot yeast breads without any butter or margarine on top. Ummm … delicious.
150
Two New Buzzwords. Eat your bread with honey or maple syrup instead of butter or margarine.
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